Tim Hightower

Training at G.O.A.L has been very beneficial. Coming off an injury and in preparation for this upcoming season, I knew I needed to train with someone who understood how to return my body to maximum productivity. Craig Coles has the knowledge as well as the passion for his craft. As a professional athlete you understand your body is your livelihood. In order to maximize your full athletic potential you must train at a high level, not just physically but intelligently. I am on that path at G.O.A.L and look forward to continued growth in every aspect of my game.

For the two years I’ve trained at GOAL, Coach Coles has been an outstanding trainer, mentor, and friend to my brother and I. GOAL’s workouts are intense and push you to your limits in order to ...Read More
Thomas Rogers - UVA