Tim Hightower

Training at G.O.A.L has been very beneficial. Coming off an injury and in preparation for this upcoming season, I knew I needed to train with someone who understood how to return my body to maximum productivity. Craig Coles has the knowledge as well as the passion for his craft. As a professional athlete you understand your body is your livelihood. In order to maximize your full athletic potential you must train at a high level, not just physically but intelligently. I am on that path at G.O.A.L and look forward to continued growth in every aspect of my game.

Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston