Bootcamp for Breast Cancer


Bootcamp for Breast Cancer

Date: Saturday Oct.25thBreast Cancer Bootcamp
Time: Registration 9:00-9:45am
Bootcamp 10:00-11:00am

Fee: $10/person – 100% of the proceeds from the registration will be donated to The Virginia Breast Cancer Foundation

Details: Bootcamp will include a dynamic warm up to get everyone going followed by circuit training to include things such as: agility ladders, sled pushes, ropes challenges, a full body workout enhancing core strength, cardio, agility and endurance! Similar workout designed for kids only with a different intensity.

Can’t attend but would like to make a donation?  Click below:

Pay for the Bootcamp below

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For the two years I’ve trained at GOAL, Coach Coles has been an outstanding trainer, mentor, and friend to my brother and I. GOAL’s workouts are intense and push you to your limits in order to ...Read More
Thomas Rogers - UVA