Bootcamp for Breast Cancer


Bootcamp for Breast Cancer

Date: Saturday Oct.25thBreast Cancer Bootcamp
Time: Registration 9:00-9:45am
Bootcamp 10:00-11:00am

Fee: $10/person – 100% of the proceeds from the registration will be donated to The Virginia Breast Cancer Foundation

Details: Bootcamp will include a dynamic warm up to get everyone going followed by circuit training to include things such as: agility ladders, sled pushes, ropes challenges, a full body workout enhancing core strength, cardio, agility and endurance! Similar workout designed for kids only with a different intensity.

Can’t attend but would like to make a donation?  Click below:

Pay for the Bootcamp below

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Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston