Athlete Training Schedule

TimesMondayTuesdayWednesdayThursdayFridaySaturday
9:00 - 10:30 AMCollege Prep - Ages 15-18
10:30 - 11:45 AMCollege/Pro TrainingCollege/Pro TrainingCollege/Pro TrainingCollege/Pro TrainingCollege/Pro TrainingHigh School Prep - Ages 12-14
4:30 - 6:00 PMCollege Prep - Ages 15-18College Prep - Ages 15-18College Prep - Ages 15-18College Prep - Ages 15-18College Prep - Ages 15-18
5:30 - 6:30 PMYouth - Ages 8-11Youth - Ages 8-11Youth - Ages 8-11Youth - Ages 8-11
6:00 - 7:15 PMHigh School Prep - Ages 12-14High School Prep - Ages 12-14High School Prep - Ages 12-14High School Prep - Ages 12-14
7:15 - 8:45 PMCollege Prep - Ages 15-18College Prep - Ages 15-18College Prep - Ages 15-18College Prep - Ages 15-18
Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston
 
 

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