Total Adult Performance
6:00 am - 7:00 am
July 27, 2016
Adult Schdule Slider

Happening at GOAL...

Adult Mud Run/Obstacle Warrior Training Classes starting Tuesday April 12th 6am and 6pm!! Looking for something different or preparing for the upcoming Rugged Maniac or Spartan Race? YOU NEED THIS CLASS! Call for details 804-622-4625

    Reaching Your GOALs
    Meet Craig Coles
    Training Trailer
Training at G.O.A.L has been very beneficial. Coming off an injury and in preparation for this upcoming season, I knew I needed to train with someone who understood how ...Read More
Tim Hightower - RB NFL New Orlean Saints