Total Adult Performance
6:00 am - 7:00 am
March 26, 2018

Happening at GOAL...

Wednesday March 21st: ** Due to the impending weather conditions expected overnight, we are cancelling our morning sessions and classes.**

    Reaching Your GOALs
    Meet Craig Coles
    Training Trailer
Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston