Total Adult Performance
6:00 am - 7:00 am
December 5, 2016
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Happening at GOAL...

Youth Training Classes Monday and Wed 5:30-6:30pm, Sat. 10:00-11:00am (ages 6-10)       High School Prep Classes Monday-Thursday 6:30-7:30pm, Sat. 11:00-12:00pm (ages 11-14)

    Reaching Your GOALs
    Meet Craig Coles
    Training Trailer
Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston
Adjehi Baru