Total Adult Performance
6:00 am - 7:00 am
December 14, 2018

Happening at GOAL...

Starting this week at GOAL: TAP X and Beginner Classes! Our intention is to offer more variety for all levels of fitness, from classes that provide a starting point for beginners all the way to a class that will make you challenge your sanity as to why you are doing this to yourself! Find out more on our TAP page found here.

    Reaching Your GOALs
    Meet Craig Coles
    Training Trailer
Training at GOAL is one of the best training and workouts that I’ve ever been in. The drills are clear, and the lifting, running, and sprinting are all profitable. I would definitely ...Read More
Adjehi Baru, Forward/Center at The College of Charleston